sleep dry, wake up proud
A step-by-step method that will help your child conquer their nighttime bedwetting—without alarms, medications, or stress
the sleep dry method
The Sleep Dry Method helps your child take control of their nights by using simple storytelling and nightly visualization to introduce them to their “night team" -- a group of helpers in their body that will work to keep them dry. Kids learn they’re the boss of their bodies, wake cozy, dry and confident—all while nighttime becomes peaceful.
about
Our Mission
I’m a mom of three and founded Thriving Kids Co. because I was a frustrated parent, going down my own rabbit hole of research when conventional medical advice just wasn't working to address kids' bedwetting.
That's when I discovered the powerful mind-body connection for bedwetting and refined those principles into The Sleep Dry Method—a simple, empowering way to help kids take back control of their bodies. The results were astonishing: dry nights, proud mornings, and confidence that grows with every passing day.
I knew this needed to get into the hands of parents everywhere. The Sleep Dry Method exists to share a real, effective method that empowers children, builds self-esteem, and finally makes nighttime peaceful—for families everywhere.
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why this works
Understand how your child can take control of their nights
The Sleep Dry Method introduces your child to their “night team” and helps their brain and bladder communicate through simple storytelling and nightly visualization. Instead of investing time, money, and energy into appointments, travel, alarms, or medications, you can guide your child from home with just a little consistency and calm repetition.
the stats: you're not alone
No one might not be talking about it, but bedwetting is MUCH more common than you would think, especially for boys
Nocturnal enuresis affects approximately 5 to 7 million children in the United States, making it the most common pediatric urologic complaint encountered by primary care physicians. Despite its prevalence, nocturnal enuresis remains incompletely understood, which can frustrate patients, family members, and physicians. - American Academy of Pediatrics
30% of children ages 7 and under and about 5% of 10-year-old children. For teenagers, an estimated 1% to 2% of U.S. 15-year-olds have nocturnal enuresis. - Cleveland Clinic
75% of children who are bedwetting are boys. - UCLA Health
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what parents are saying
Parents love The Sleep Dry Method
"I kid you not – within three nights he was dry! We’re still stunned. For the first time in his entire life, he is dry at night." - Lauren, mom of 8 year old Jack
"We just tried the method with my 11 year old and in the very first two nights, he was already dry. I just wish I had done this sooner." -Marisol, mom of XXX
why this method is different
No Alarms. No Medications. No Stress.
Unlike other approaches, the Sleep Dry Method doesn’t rely on appointments, expensive treatments, or intrusive alarms. It’s designed for parents to use at home, with simple steps that teach your child autonomy and confidence.
Key Benefits:
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Simple, at-home steps with minimal time commitment
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Builds self-esteem and independence
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Long-lasting, natural results
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One-time cost to buy the guide, no devices needed
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how to get it
Your Complete Sleep Dry Method
The Sleep Dry Method comes as a digital, self-guided program, combining:
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Part 1 – The Blueprint: Understand why your child can sleep dry and how the method works
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Part 2 – The Action Plan: Step-by-step, actionable guidance with worksheets to implement it successfully at home
Instant PDF download, ready to use tonight.
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FAQs
What ages does this method work best for?
This method works best for children and teens who can understand simple stories, body diagrams, and imagination—typically age 5 and up, depending on maturity. Younger, verbally expressive kids can also benefit if you keep the language and drawings simple.
We’re moving / having a baby / have a big event coming up — should we wait to start?
Big changes can temporarily increase accidents, so starting during a relatively calm period often leads to faster success—but don’t wait for the “perfect” moment. Begin when your child can participate without overwhelm, and if a major change is just days away, waiting until things feel calmer may help build early momentum.
Does this method work for every child? What if my child is neurodivergent?
While no plan works for every child, many children—including neurodivergent kids—can benefit from this approach as long as they can understand the steps and participate in a way that feels supportive, not stressful. This method isn’t medical treatment but a confidence- and body-awareness framework; some children may need more repetition, visual cues, or a slower pace. If you suspect an underlying medical concern, follow your intuition and consult a medical practitioner.
What if my child isn’t motivated or doesn’t want to do this? How do I convince them?
This plan works best when your child is truly on board. Keep motivation light and empowering by sharing success stories, emphasizing that this is about their body and control, and reminding them you’re there as a helper, not the boss.